Being Present With Our Children

The Study & Practice of Mindful Parenting

Maine Coast Family Retreat

A Day of Mindfulness Families

Sunday, September 16th, 2007 with Nancy Hathaway.

This Day of Mindfulness for Families is for parents and children of any age who want to explore bringing mindfulness into family life. We will begin with a mindful game of "kick the can", followed by a circle welcoming everyone. Together we will practice yoga especially geared to children. There will be quiet time in the zendo, chanting, and a story with possible discussion time for parents. A delicious vegetarian lunch will be offered. Simple practices will be introduced that can be brought home to everyday family life.

This Day of Mindfulness for Families is for parents and children of any age who want to explore bringing mindfulness into family life. We will begin with a mindful game of "kick the can", followed by a circle welcoming everyone. Together we will practice yoga especially geared to children. There will be quiet time in the zendo, chanting, and a story with possible discussion time for parents. A delicious vegetarian lunch will be offered. Simple practices will be introduced that can be brought home to everyday family life.

The cost is $45 per adult and no fee per child. Call (207)664-6181 or use the Contact Form to register or for more information.

Sunday, September 16th
Morgan Bay Zendo
Surry, Maine